NY's Resolutions about Nutrition & Fitness

The end of 2005 and the beginning of 2006 evidenced the trend away from fad diets and moved overwhelmingly toward common sense nutrition and fitness.

This is excellent news however, will the majority of those convinced that they needed to learn more about these two important aspects of health, continue to learn and apply these resolutions?

So far, it appears that many of us are holding to our New Year's Resolutions and taking that step toward nutritional knowledge as evidenced by some of the top searches performed online. In fact, here are some of the highest searched keywords that brought people to my natural health, nutrition, and healthy cooking sites:

Glycemic Index
Organic Foods
Common Sense Nutrition
Vegetables
Healthy Cooking
Herb Treatments

I will also be creating a new site soon about fitness.

If you made a New Year's Resolution to learn how to eat nutritious foods and get into shape, don't give up on it! Take it one step at a time because even one step is a start, and I have always believed that one step leads to another and another... so take each step as you are comfortable with it, but take it in the right direction - toward your health!