What is the Glycemic Index?

For most people watching their fat intake is the most important part of their diet. But it may well be that the amount - and more importantly the type - of carbohydrate in the diet should be controlled. more...

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Originally Posted on 9/18/2005 8:23:08 AMContent source: http://www.medicinalfoodnews.com/vol07/issue3/glycemicindex.htm