Lutein boosts eye health, preventing cataracts and macular degeneration

Fruits and vegetables have yet another disease-fighting weapon to offer you: Lutein. Studies show this carotenoid prevents and, to some extent, reverses vision loss, immune system problems, cancer and cardiovascular disease. With that in mind, load up your plate with foods high in lutein -- carrots,... more...

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Originally Posted on 9/16/2005 6:03:02 PMContent source: http://www.newstarget.com/010203.html