Eat Well To Be Well

Wednesday, February 22, 2006

Prefer Nutrition to Prescriptions

Our society's high incidence of depression can largely be attributed to malnutrition and sunlight deficiency. Most of us simply aren't consuming enough B vitamins, omega-3 fatty acids and essential minerals -- all of which are required for healthy brain functioning. Then, to make matters worse, our diets are high in sugary foods, soft drinks and white flour, which actually deplete our bodies of these crucial nutrients. Another characteristic and consequence of modern society is that many of us spend the majority of time indoors in poor lighting. As a result, we're not absorbing enough vitamin D-rich sunlight, and this lack of vitamin D is another root of mental illness.

Today we bring you a feature article exposing the horrors of psychiatry and the prescription drugging of our children. If you have children, or you know someone who does, this is a must-read article that dares to question the sanity of treating childrens' behaviors with mind-altering chemicals. (Feel free to forward it to friends who might have children.)

It discusses why, in a nutshell, TMAP (Texas Medication Algorithm Project) embodies everything that is wrong with mainstream medicine and the government's relationship with Big Pharma, and, in the opinion of many, it proves that our government is corrupt at its highest levels.

The problems discussed concerning mental health problems (ADD, hyperactive disorder, depression, schizophrenia, and worse) can be economically relieved by providing better nutrition in our nation's schools, free nutritional supplements to people living in or near poverty and more opportunities for working adults and schoolchildren to spend time outdoors.

Read it at:
http://www.newstarget.com/018715.html

Brought to your attention by Eat-Well-To-Be-Well.com

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