Certain foods help fight depression, says new study; salmon and walnuts among items named

Certain foods that contain high quantities of omega-3 fatty acids and/or a nutrient called uridine, such as salmon, herring, walnuts, sugar beets, and beet molasses, may have natural depression-fighting qualities, according to a research report published in Biological Psychiatry. Scientists have long... more...

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Originally Posted on 9/25/2005 6:17:21 PMContent source: http://www.DepressionFactor.org/004919.html