Whole Food Healing
The first principle to whole food healing is discovering how to eliminate the cause of disease by removing negative foods and poor eating habits.
You must replace inferior foods with those of quality. Eat whole grains instead of refined grains, unrefined monounsaturated oils for refined (rancid) oils, and organic foods for chemically treated foods.
It's important to know how to supplement deficiencies (which is what causes most diseases) with strengthening.
more...
http://www.eat-well-to-be-well.com
Originally Posted on 11/2/2005 6:29:11 PMContent source: http://www.eat-well-to-be-well.com/healing.htm
You must replace inferior foods with those of quality. Eat whole grains instead of refined grains, unrefined monounsaturated oils for refined (rancid) oils, and organic foods for chemically treated foods.
It's important to know how to supplement deficiencies (which is what causes most diseases) with strengthening.
more...
http://www.eat-well-to-be-well.com
Originally Posted on 11/2/2005 6:29:11 PMContent source: http://www.eat-well-to-be-well.com/healing.htm
posted by Deb at
6:29 PM
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